Gut Health

Digestive Health

Finding the root cause of your symptoms—so we can support healing the right way.

Many people live with ongoing digestive symptoms—bloating, reflux, constipation, diarrhoea, abdominal pain—that interfere with daily life. Often, they're told it's just "IBS" or something they have to live with.

But gut health is complex, and symptoms can come from a wide range of causes. The key is to find out what's really going on, so we can support healing in the right way.

Common Digestive Health Conditions

As a gut health specialist, I work with clients who are struggling with:

Irritable Bowel Syndrome (IBS), including FODMAP sensitivities
Inflammatory Bowel Disease (IBD): Crohn's and Ulcerative Colitis
Small Intestinal Bacterial Overgrowth (SIBO)
Small Intestinal Fungal Overgrowth (SIFO)
Coeliac disease and diverticulitis
Reflux and heartburn
Constipation, diarrhoea, or alternating between the two
Gas, bloating and abdominal pain
Food intolerances
Unintentional weight loss from poor nutrient absorption

Why Nutrition Matters for Gut Health

Digestive health isn't one-size-fits-all. What works for one person may make another feel worse—that's why personalised nutrition is so important. The right approach can:

Reduce inflammation and irritation
Restore balance in the gut microbiome
Support nutrient absorption
Relieve uncomfortable symptoms
Improve energy, mood and overall wellbeing

SIBO: An Overlooked Cause of Gut Symptoms

A condition where bacteria that belong in the large intestine overgrow in the small intestine, fermenting food and causing symptoms.

Bloating and gas soon after meals
Constipation, diarrhoea, or both
Reflux and abdominal discomfort
Nutrient deficiencies (iron, B12, magnesium)
Food intolerances
Skin issues, fatigue, and more

Research shows up to 84% of IBS cases are actually caused by SIBO. Some people diagnosed with IBS could be living with an undiagnosed bacterial overgrowth.

As a certified SIBO practitioner (trained under Dr. Nirala Jacobi, ND), I can provide testing, interpretation, and a clear treatment plan to address SIBO directly.

My Approach: Putting the Pieces Together

Gut health is like a jigsaw—many pieces need to fit together. I look at your symptoms, medical history, nutrition and lifestyle, and possible root causes such as SIBO, intolerances, or low stomach acid.

Adjusting your diet

Low FODMAP, SIBO Bi-Phasic, gluten-free, or tailored plans.

Supporting digestion

With enzymes, motility support, or stomach acid where needed.

Rebuilding gut health

Restoring microbiome balance and nutrient absorption.

Reducing triggers

Managing stress that directly impacts the digestive system.

Struggling with digestive issues and tired of guesswork? With the right testing and a personalised plan, we can uncover what's driving your symptoms.