Unlock Your Health Potential with Genetic Testing
I offer advanced genetic testing as part of our holistic nutrition program to help you take control of your health. Using cutting-edge tests from Lifecode Gx, we can provide insights into how your unique genetic makeup influences key areas like metabolism, hormone balance and detoxification.
Genetic testing is a simple and non-invasive way to uncover valuable information about your DNA. Our tests focus on nutrigenomics, the science of how your genes interact with nutrition and lifestyle. By analysing specific genetic variations (SNPs), we can create personalised recommendations that align with your body's needs.
Why Get Tested?
When combined with my nutrition programs, genetic testing provides a deeper understanding of how your body functions. Here are some of the key benefits:
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Personalised Nutrition
Discover how your body metabolises fats, carbohydrates, and proteins, and how to optimise your diet.
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Targeted Supplementation
Find out which vitamins and minerals you need the most based on your genes.
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Hormonal and Detox Support
Learn how your genes impact hormone regulation and detoxification pathways, allowing for more effective lifestyle adjustments.
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Enhanced Wellness
Align your diet and lifestyle with your genetics to promote better overall health, from mental clarity to immune support.
Who Can Benefit?
This service is ideal if you:
- Struggle with unexplained fatigue, brain fog, or mood swings
- Want to optimise your nutrition and supplement choices
- Are looking to support hormone or mental health naturally
- Experience digestive issues, histamine intolerance, or food sensitivities
- Have difficulty losing weight or maintaining energy
- Want to take a proactive, preventative approach to long-term health
- Are simply curious about how your DNA influences your wellbeing
How It Works
Initial Consultation
We start with a personalised consultation (online or in-person) to discuss your goals and choose the most appropriate test or combination of tests.
DNA Sample Collection
You’ll receive a simple cheek swab kit. The sample is sent to a specialist lab for analysis.
Your Genetic Wellness Report
In around 2–3 weeks, I’ll receive a comprehensive report explaining how your genes affect key areas of your health.
Personalised Plan & Support
I’ll walk you through your results and create a tailored wellness plan including food, lifestyle, supplement, and stress-reduction strategies.
Available Tests
Depending on your requirements, we can explore one or more of the following:
Nutrient Core
Analyses how gene variants can affect food tolerance, appetite control, blood sugar balance, vitamin/mineral needs, detoxification, and inflammation.
Metals and Minerals
Presents elements of your DNA profile that influence your need, status and metabolism of major and trace minerals, and heavy metals.
Hormone Health
Looks at steroid hormones (progesterone, oestrogen, testosterone, DHEA, cortisol) involved in reproduction, metabolism, inflammation and immunity.
Methylation
Examines methylation processes crucial for metabolic function. Imbalances can affect heart health, fatigue, immunity, mood, and ageing.
Metabolics
Transforms understanding of metabolic individuality, energy regulation, longevity, and healthspan. Key for energy metabolism and cell function.
Histamine Intolerance
Analyses genes related to histamine breakdown. Imbalances can cause skin irritation, digestive problems, headaches, insomnia and anxiety.
Nervous System
Examines neurotransmitters carrying signals in the brain/body. Imbalances relate to mood, attention, addiction, anger, and restlessness.
Thyroid
Looks at genes involved in thyroid hormone synthesis, activation, transport, and metabolism, as well as inflammation and autoimmunity.
Detoxification
Focuses on liver function and the removal of toxic substances. Poor detoxification can cause fatigue, allergies, weight gain, and hormonal issues.
APOE
Reports APOE genotype to assess risk for late-onset Alzheimer's, plus genes related to methylation, inflammation, toxicity, and neuroprotection.
Athlete
Presents elements of your unique DNA profile that have been shown to affect athletic performance, training, and recovery.
Start Your Genetic Health Journey
Ready to unlock the secrets of your DNA? Book a discovery call to discuss which tests are right for you.